by Stephanie Saari | Nov 16, 2025 | Blog, Couples Therapy, Media |
In a thoughtful new article on Care.com, Stephanie Saari, LMFT, highlights how parenting often shifts couples into co-managers of life instead of partners in love. She offers expert-backed strategies for reconnecting even amid the chaos of school pickups, bedtime...
by Stephanie Saari | Nov 3, 2025 | Blog, Couples Therapy |
When your partner shares a frustration or concern, your first instinct might be to jump in with solutions. You care about them and want to help fix whatever’s wrong. But sometimes the most helpful thing you can do in that moment is simply listen. Being truly...
by Stephanie Saari | Sep 1, 2025 | Blog, Couples Therapy |
Lots of couples have questions about what’s “normal” when it comes to sex frequency. Maybe you’re wondering whether you and your partner should be having sex more often, or if you’re actually having sex too often in comparison to other couples. Truthfully, there isn’t...
by Stephanie Saari | Aug 4, 2025 | Blog, Couples Therapy
People often assume that healing has to happen in isolation. After all, trauma and other mental health struggles often arise from unhealthy relationships. When you’re struggling, pulling away from other people and closing off opportunities for romantic relationships...
by Stephanie Saari | Jul 7, 2025 | Blog, Couples Therapy |
Maybe you’ve always had trouble setting boundaries in relationships. You say “Yes” to everything, regardless of what you really want, and you stretch yourself thin trying to keep everyone else happy. You’re so accustomed to bending over backwards for the sake of other...
by Stephanie Saari | Jun 16, 2025 | Blog, Couples Therapy |
Maybe you or your partner have been struggling with substance abuse, and your relationship is suffering as a result. Perhaps you’ve both been trying to overcome this issue, but trying to support each other through the process hasn’t been enough. There’s no doubt that...
