by Stephanie Saari | Jun 13, 2026 | Blog, Couples Therapy |
Emotional connection is one of the most fundamental human needs and one of the most powerful contributors to mental well-being. When that connection starts to fade in a relationship, the effects can reach much further than the partnership itself. Emotional...
by Stephanie Saari | Apr 4, 2026 | Blog, Couples Therapy |
Social media has quietly moved from something we check occasionally to something that shapes how we see ourselves, our partners, and our relationships. Platforms like Instagram, TikTok, and Snapchat give us an endless window into others’ lives, including their...
by Stephanie Saari | Mar 30, 2026 | Couples Therapy, Media |
In a recent article from Parents, Stephanie is featured discussing the guilt many new parents feel about taking time away from their baby. The piece reassures parents that this feeling is both common and understandable, especially during the major identity shift that...
by Stephanie Saari | Mar 14, 2026 | Blog, Couples Therapy |
Love is one of the most meaningful experiences in human life. It can bring deep joy, comfort, and a sense of belonging. At the same time, love is one of the most misunderstood ideas people carry into their relationships. Movies, books, and cultural narratives often...
by Stephanie Saari | Feb 1, 2026 | Blog, Couples Therapy |
“Communication is the key to any relationship.” You’ve probably heard this phrase countless times, and for good reason. It’s true! But while most of us know communication matters, many of us were never taught how to communicate effectively....
by Stephanie Saari | Jan 4, 2026 | Blog, Couples Therapy |
You’ve been thinking about couples therapy for weeks, maybe months. You finally work up the courage to suggest it to your partner, and they say no. Maybe they brush it off, change the subject, or flat-out refuse. The rejection can feel deeply personal, leaving...
