by Stephanie Saari | Sep 8, 2021 | Blog, Couples Therapy, Media |
Sex and intimacy is the one aspect of a couples relationship that makes it unique from every other relationship they have, so it’s important to nature that part. As a couples therapist in California, I help couples decrease conflict, but an equally important...
by Stephanie Saari | May 8, 2021 | Blog, Emotionally Focused Therapy for Couples |
Taking the first step to start couples therapy is often the hardest, causing many couples to put off seeking support until they are in crisis and desperate for help. Then, they come to my online office in a panic, angry, hopeless and on the verge of ending their...
by Stephanie Saari | Apr 22, 2021 | Blog, Couples Therapy |
Almost every couple that I see in my practice comes in with the goal of wanting to fix communication in their relationship. It’s understandable, because not feeling heard and understood by your partner is distressing and often leads to feeling disconnected from each...
by Stephanie Saari | Jun 3, 2020 | Blog, Couples Therapy, Media |
I love this article that gives healthy relationship tips, little ways that you can build that strong long-term relationship that most of us want. In my work as a relationship counselor, I often help couples understand and accept that change is constant in any...
by Stephanie Saari | Oct 23, 2016 | Blog, Online Therapy |
Movies are a part of the fabric of our lives and influence our thoughts, behaviors and culture more than we realize. The big screen can introduce us to new ideas, educate, inspire, scare and motivate us or create unrealistic expectations for life, romance and...
by Stephanie Saari | Oct 11, 2016 | Blog, Online Therapy |
The core of the work I do with my clients is guiding them to develop self-awareness. The definition of which is a “conscious knowledge of one’s own character, feelings, motives, and desires”. Self-awareness is truly knowing yourself, inside and...
