Jill Cepela
Licensed Marriage and Family Therapist (#163237)
Phone: 626-268-3705
Hi! I’m Jill, a Licensed Marriage and Family Therapist dedicated to supporting couples and individuals dealing with relationship issues. I specialize in helping couples understand the patterns that keep them feeling stuck and disconnected. Whether you’re navigating conflict, healing from disconnection, or wanting to improve communication, my goal is to help you experience greater clarity, insight, and connection.
I also offer breakup recovery therapy, helping clients navigate grief, confusion, and the complex emotions that follow the end of a relationship. Together, we explore past patterns and create a grounded, empowered path ahead.
My approach is grounded in empathy, collaboration, and a deep belief that relationships thrive when both partners feel safe, understood, and valued. In our work, I aim to create an inviting space where you can feel truly heard.
I completed my traineeship at the California Family Counseling Center, and I have advanced training in Emotionally Focused Couples Therapy. I take a sex-positive, gender-affirming approach and am committed to supporting LGBTQIA+ clients.
Hi! I’m Jill, a Licensed Marriage and Family Therapist dedicated to supporting couples and individuals dealing with relationship issues. I specialize in helping couples understand the patterns that keep them feeling stuck and disconnected. Whether you’re navigating conflict, healing from disconnection, or wanting to improve communication, my goal is to help you experience greater clarity, insight, and connection.
I also offer breakup recovery therapy, helping clients navigate grief, confusion, and the complex emotions that follow the end of a relationship. Together, we explore past patterns and create a grounded, empowered path ahead.
My approach is grounded in empathy, collaboration, and a deep belief that relationships thrive when both partners feel safe, understood, and valued. In our work, I aim to create an inviting space where you can feel truly heard.
I completed my traineeship at the California Family Counseling Center, and I have advanced training in Emotionally Focused Couples Therapy. I take a sex-positive, gender-affirming approach and am committed to supporting LGBTQIA+ clients.
Connect with Jill by completing the form below or schedule a free consultation now
Recent Blog Posts
How Disconnection in Relationships Can Affect Mental Health
Emotional connection is one of the most fundamental human needs and one of the most powerful contributors to mental well-being. When that connection starts to fade in a relationship, the effects can reach much further than the partnership itself.
Premarital Communication: How to Get on the Same Page Before Saying “I Do”
Engagement is one of the most exciting seasons a couple can share. There are venues to book, guest lists to finalize, and so many details to celebrate. But amid all that planning, many couples skip the conversations that matter most.
How Divorce Triggers Anxiety and Panic Attacks (and What Helps)
Divorce is one of life’s most emotionally disruptive experiences, even when it feels like the right choice. The uncertainty, grief, ongoing conflict, and sudden life changes can overwhelm even the most resilient people.