by Stephanie Saari | Mar 17, 2025 | Blog, Individual Relationship Therapy |
Maybe you’ve been struggling with your mental health, and you’re open to working with a counselor. But traditional talk therapy has never appealed to you. Perhaps you have tried standard talk therapy, yet you haven’t made much progress. Now, you’re seeking a different... 
by Stephanie Saari | Mar 3, 2025 | Blog, Individual Relationship Therapy |
Maybe you took a long break from dating and enjoyed being purposefully single for a while. Now, you’re starting to put yourself out there again. Yet dating feels like a completely different experience than it did the last time you tried to connect with potential... 
by Stephanie Saari | Jan 20, 2025 | Blog, Individual Relationship Therapy |
Perhaps you’re single for the first time in a while, and you’ve realized that you don’t want to fall for the same kinds of partners that you’ve traditionally dated. Maybe you’ve had your heart broken by several people who exhibited the same red flags. Yet for some... 
by Stephanie Saari | Jan 6, 2025 | Blog, Individual Relationship Therapy |
Perhaps you find yourself making the same relationship mistakes over and over again. You might pull away from romantic partners who try to get closer to you, and as a result, you shut out people who genuinely care about your wellbeing. On the other hand, you might... 
by Stephanie Saari | Oct 23, 2016 | Blog, Individual Relationship Therapy, Services |
Movies are a part of the fabric of our lives and influence our thoughts, behaviors and culture more than we realize. The big screen can introduce us to new ideas, educate, inspire, scare and motivate us or create unrealistic expectations for life, romance and... 
by Stephanie Saari | Oct 11, 2016 | Blog, Individual Relationship Therapy, Online Therapy, Services |
The core of the work I do with my clients is guiding them to develop self-awareness. The definition of which is a “conscious knowledge of one’s own character, feelings, motives, and desires”. Self-awareness is truly knowing yourself, inside and...
