by Stephanie Macadaan | Jun 3, 2020 | Media |
Balancing your relationship with work, family, kids, hobbies, friends, etc. is so tricky but it is important to make your relationship a priority. As a couples therapist, I often help couples improve their communication and connection so that they can enjoy more... 
by Stephanie Macadaan | Jun 3, 2020 | Media |
Stressful times put extra pressure on relationships and this unprecedented quarantine is challenging for even the healthiest relationships. In marriage counseling you get tools to deal with struggles and challenges. In this helpful article I provide tips you can use,... 
by Stephanie Macadaan | Oct 23, 2016 | Blog |
Movies are a part of the fabric of our lives and influence our thoughts, behaviors and culture more than we realize. The big screen can introduce us to new ideas, educate, inspire, scare and motivate us or create unrealistic expectations for life, romance and... 
by Stephanie Macadaan | Oct 11, 2016 | Blog |
The core of the work I do with my clients is guiding them to develop self-awareness. The definition of which is a “conscious knowledge of one’s own character, feelings, motives, and desires”. Self-awareness is truly knowing yourself, inside and... 
by Stephanie Macadaan | Sep 26, 2016 | Blog |
In my work with men and women who are going through a breakup, I find that often what they want to know first is…How long will this take? Will I ever get over this? When will I feel better? Those are complicated questions, with a unique answer for each...
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